Corporate Lunch & Learns

Toronto personal trainer and Evolution Fitness owner, Conor Kelly, is a leading speaker and one of Toronto’s most active supporters of employee health initiatives.  He has presented for over 60 companies in the GTA, including many of Toronto’s top corporations, such as The Ministry of The Attorney General, Maple Leaf Canada, and The University of Toronto.

His highly acclaimed “Stop The Confusion” lunch-and-learn talk is the definitive answer for empowering your employees to become more productive and enjoy better health by learning supportive eating habits, effective exercise techniques, and losing weight.

If you’d like to book Conor Kelly to speak to your group, please contact (416) 220-7883 or email info@personaltrainerstoronto.com.  An outline of his “Stop The Confusion” presentation is included below.
 
“The information shared during the seminar was amazing. Conor Kelly is a true professional who is also able to present information and motivate people in a truly unique way.” Heather Callendar, CAMH Toronto
 
“Wow! Amazing job! You certainly know how to engage an audience and get people excited! From the moment I got back to work, my email has been blowing up with people saying thank you and how informative the seminar was!” -Lin Bethke, Ministry of The Attorney General

“An excellent talk by an excellent speaker.  We get great feedback every time.”
-Jim Empey, The Whole Foods Market, Yorkville

“Conor is one of the most passionate speakers we’ve have had at our office.  His knowledge of his subject matter was reassuring, and his enthusiasm for health and wellbeing was contagious.  Our staff is still raving about him!” – Doreen Reeves, Miller Thomson LLC

“Conor Kelly came in to do a talk for us on Reclaiming Your Healthy & Energetic Body. There was overwhelming interest in the sessions and they filled up quickly. Conor did not disappoint. He provided a high energy, engaging and informative session. He is very knowledgeable and also has a personable approach that enables him to connect well with the audience. Employees thoroughly enjoyed the sessions. I would highly recommend him as a speaker.”  – Bernadette Naumann, Scotiabank

Stop The Confusion: How To Reclaim Your Healthy, Attractive, Energetic Body, Once and for All
 
Here’s just a sample of topics covered:

- Why most people fail to lose weight and keep it off 
- Secrets of Supportive Eating
- Why weight loss does not always equal fat loss
- How foods labeled “low–fat cooking” get 100% of their calories from fat
- “Cardio”– Why doing too much may make you gain fat 
- How to plan your exercise program so you never hit the dreaded “plateau”
- Battling misinformation and clearing up the biggest fat loss myths

Conor Kelly has performed his dynamic lunch and learn sessions all over Toronto, at RBC Dominion Securities, CIBC, Maple Leaf Canada, University of Toronto, and The Ministry of The Attorney General, just to name a few.
   
Conor is a personal trainer with over 15 years involvement in the fitness industry, and has helped hundreds of clients get and stay in great shape.  He’s also been featured as a fitness expert in Viva Magazine, The Globe and Mail, The Toronto Star, and on CTV’s Canada AM.

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