“Physical actives and staying in shape have always been a big part of my life. Overtime I began to find my workouts becoming boring and routine and I found myself having to work harder in order to achieve the same goals. I have never like the idea of a personal trainer but I said this time I would find a trainer who could help me ascend to the next level, enter Conor. I was finding it very difficult to gain more muscle mass and definition but Conor opened my eyes to what my body would eventually become. I always look forward to my training sessions with Conor. No matter how bad I feel when I enter the gym, I leave feeling amazing. Through his sessions I have seen an amazing transformation with body and diet as well. Conor takes pride in every client he personally trains. He’s fully committed in your success and pushes even the most devoted and knowledgeable fitness buff to levels they thought were unattainable. His many years of experience and huge knowledge allows him to put together a personalized program. He balances the right amount of weight training, cardio exercise, supplement use and diet; tailored to meet the needs of each individual client.”
Augustus Grant
