Welcome! Please watch the following video for a brief introduction by Evolution Fitness owner, Conor Kelly, and to hear some of the comments we've received from Torontonians like yourself who have participated in our programs: Just a few of the comments in this video: "They are the most professional and most knowledgeable trainers that I've ever worked out with" -Kristyna … [Read more...]
Personal Trainers Toronto Boot Camp Testimonials
Toronto Boot Camp Here is a brief video that explains more about our amazing "4-Week Transformation" Boot Camp Program. Several of our boot campers also share their experiences. Please enjoy, then call us at (416) 220-7883 to register for your free trial session. Remember, we're here to help, and we look forward to hearing from you soon! Conor Kelly EVOLUTION FITNESS - PERSONAL … [Read more...]
Personal Trainers Toronto Special Invite!
http://www.TurkeyBustingWorkouts.com … [Read more...]
Personal Trainers Toronto How To Win!
Personal Trainers Toronto How To Win Here's a brief video that nonetheless contains a great deal of wisdom that will help you in gaining what you want from your fitness program. It's about the power of short term goals, making small changes, and using minor successes to build momentum with your program. Success breeds success. Small victories lead to big wins! Watch this video right … [Read more...]
Personal Trainers Toronto – Conor Kelly Interview
Conor's Comments: Here's a brief interview with Bill Walsh and the Powerteam Success Network. Bill has some great insights here as well! In the interview I share a few of the key things I talk about in my speaking engagements, and some of the value anyone attending can expect to receive. Take a look, enjoy, and let me know what you think! ... ... … [Read more...]
Personal Trainers Toronto – Conor Kelly
Conor's Comments: Taken from my recent "Secrets of Supportive Eating" seminar, this is a brief clip of me explaining my struggles with my weight, to my eventual successful transformation and how I became inspired to help others reclaim their health, energy and bodies. Enjoy! ... ... … [Read more...]
Personal Trainers Toronto – Sharpen The Axe
Conor's Comments: Here's a brief video from my recent "Secrets of Supportive Eating" seminar. In this video I share some thoughts on how fit people think differently from people who struggle with weight, or struggle with staying fit. Ultimately it's about serving yourself to the best degree possible. That in turn allows you to do more for others, be more, do more, and get more … [Read more...]
Personal Trainers Toronto – Know Your “Why”
Conor Kelly - You Have To WANT Change Why is it that most people have to hit “rock-bottom” before they take action to make a change in their lives? Anyone can become even more fit and burn more fat, I know many examples of people doing just that. The point is that certain actions need to occur for that to be possible. For you to take action, you gotta really want your outcome! It is … [Read more...]
Personal Trainers Toronto – Why You Must Eat To Lose Fat
Conor Kelly - Why You Must Eat To Lose Fat Here’s a brief video clip from one of my personal trainers Toronto seminars. I talk about metabolism and use some very concrete examples of how it’s important to eat more often to stimulate weight loss! Please leave me any questions or comments below. Live Strong and Healthy, Conor Kelly EVOLUTION FITNESS - PERSONAL TRAINERS TORONTO (416) … [Read more...]
Personal Trainers Toronto 8-Minute Presentation
Conor Kelly BNI Presentation Here’s a little mixed bag of fitness treats for ya! : ) This is a brief presentation I did at a BNI meeting, and includes a bit of my story, a bit about Evolution Fitness programs, some funny stuff that happened, and a short segment on labels and food combining. Please watch and leave me your comments below! Make it a fit day! Conor Kelly EVOLUTION … [Read more...]
