“I have lost over 20 pounds, I am sleeping much better, and the problems I’d been experiencing with pain in my feet, back, and legs have all been vastly improved because of the regular exercise. I’ve been able to enjoy things like hiking, which I haven’t been able to do for many years! I think that Evolution Fitness provides a context for feeling motivated to do it. I’ve been working not just with a personal trainer, who’s been fantastic, but an entire team of individuals. Everybody is smart, supportive, and extremely professional. Absolutely do it!! It’s one of those things that you really have to motivate yourself to get up and do it, but once you do, Evolution Fitness provides a lot of support.” Dean Cooke, Business Owner

“I had really bad sleep apnea which was related to being overweight. I was always tired, I’d get up feeling groggy, and my whole life revolved around power naps. With Evolution Fitness, I became a believer pretty quickly. The real commitment they have to you is not just something you talk about, it’s something I feel every time I come here. They really care about how you’re doing. I’m probably happier now than I’ve been in my entire life just because of how far I’ve come with my body. Just come in here and sit down with Conor and I promise you you’ll feel good about yourself, and you’ll want to leave with a real sense of commitment, and of them committing to you.” -Andrew Stanbridge, Product Manager for a software company

“I initially met with Conor at Evolution Fitness and signed up at the beginning of 2010 to their Body Transformation System which expertly combines both nutrition and exercise. One of the great things with Evolution is that you have a team working with you to guarantee success. Conor oversees the program and team; I worked with Jeff, who is a motivating, supportive and enthusiastic personal trainer; and Raya supplied excellent nutrition counsel and charted my success over the course of the 16 week program. The results? Well, I shed over 30 pounds, lost about 12% of body fat and gained lean muscle. I’ve never felt better, both emotionally (more confidence) and physically (more energy). To say that I would recommend Evolution would be an understatement. If you want to change your life forever, given them a call – you won’t be sorry.” Mauer Chiarello, Business Owner

“I reached a point where I weighed the most I had ever weighed. I was embarrassed by my physical appearance, in social situations, or even at a baseball game or on an airplane trying to fit into the seat. I knew I needed help, because I had tried dieting and I had tried working out on my own and wasn’t successful. Since starting Conor’s program I have lost around 50 lbs., and because of the weight loss I have more energy, I feel better about myself, I’m more outgoing than I was, I perform better at my job, I sleep better, and just have a much better outlook on life. It’s just been an incredibly positive experience for me, and I’d recommend it to anyone.”
Jim Empey, 46, Marketing Manager, lost 50 lbs. in 8 months!

“I love how the workouts and nutrition plan are getting me great results. I love that the workouts are hard and the nutrition plan is easy! I have lost 15lbs since I started with Evolution Fitness, I need new clothes, and even my “skinny” clothes are loose! I am eating more and losing more! To anyone considering becoming an Evolution Fitness Client: do it now!! Follow the program, which is easy and you will look and feel great in no time! This is the best and easiest health program I have ever been on.”

Thanks!
Martha Henderson, 40, Canadian Olympian, Beijing 2008

“Although I’ve had personal trainers many times in the past, I was never happy with the results. This time I did my research and it paid off because I found Evolution Fitness. These guys really are different. Right from my first conversation with Conor I knew that he was a genuine guy that really likes helping people. The program is terrific, the trainers are great, I love the holistic approach, but most of all I appreciate the education, and that the plan is explained to me so I understand why I’m doing things. Just knowing where I’m going really keeps me motivated. I’ve noticed a huge change in my body (down 20lbs. and 6% bodyfat), my energy is way up, but most importantly, my lifestyle is different now. You’ve probably been thinking about this for a while, so do it now! Call these guys today – you won’t be disappointed. I’ve referred friends here and they now train with Evolution Fitness as well. It really is worth it.”

Paul Perri, 45, National Director

“Raya has gone above and beyond her duties in order to help me in my quest to a healthier lifestyle, body and mind. She has been extremely patient, helpful, informative, kind, encouraging and so much more as a positive influence and motivator in my journey. Yet at the same time she is firm enough to not let me give up or feel sorry for myself if I’m experiencing any difficulties or feeling discouraged in any of our regime. She helps me with a firm hand and kind word to keep going, feel confident, and take my goals very seriously.”
Tina Peach, lost 38lbs. in five months!

“I’m definitely feeling/looking better and getting stronger. Did I say looking better? My lifestyle is changing, getting better as well. I’m sleeping more, and so far in 16 weeks I’ve lost 43 lbs.! This program is a steal. Priceless. Your body is more vauable than a Rolls Royce or Space Shuttle – so the cost is virtually non-existent. Also, the staff are professional, friendly and are great motivators.” Jason Marshall, Social Worker