“Everyone should know this feeling!”

Before

AFTER!                              "After getting a desk job I ballooned to 250lbs.  I had a crappy diet and an inactive lifestyle. Starting the program at 250lbs. and 27.3% body fat, I'm now 200lbs. with 17.7% body fat. That weight loss coupled with increased strength feels great!  Everyone should know this feeling! Physically I feel healthier and more … [Read more...]

“Once I started I couldn’t stop!”

 "I'm back to the weight I was when I was in my thirties, my bodyfat percentage has dropped from 36% to 28.5%, which makes me feel so good. I've lost five inches off my hips and five inches of my waist. It's made me feel a lot more energetic, and I feel like the changes to my body have given me a really positive outlook on life. The Evolution Fitness program is more than just the training, it's … [Read more...]

“I’ve lost over 20 lbs., sleep better, and have less pain”

"I have lost over 20 pounds, I am sleeping much better, and the problems I'd been experiencing with pain in my feet, back, and legs have all been vastly improved because of the regular exercise. I've been able to enjoy things like hiking, which I haven't been able to do for many years! I think that Evolution Fitness provides a context for feeling motivated to do it. I've been working not just … [Read more...]

Andrew Stanbridge – Lost 45 lbs. in 16 weeks!

"I had really bad sleep apnea which was related to being overweight. I was always tired, I'd get up feeling groggy, and my whole life revolved around power naps. With Evolution Fitness, I became a believer pretty quickly. The real commitment they have to you is not just something you talk about, it's something I feel every time I come here. They really care about how you're doing. I'm … [Read more...]

“Best time and money I ever spent”

STP61969

  "I initially met with Conor at Evolution Fitness and signed up at the beginning of 2010 to their Body Transformation System which expertly combines both nutrition and exercise. One of the great things with Evolution is that you have a team working with you to guarantee success. Conor oversees the program and team; I worked with Jeff, who is a motivating, supportive and enthusiastic personal … [Read more...]

“I lost 50 lbs. in 8 months!”

jim-after

"I reached a point where I weighed the most I had ever weighed. I was embarrassed by my physical appearance, in social situations, or even at a baseball game or on an airplane trying to fit into the seat. I knew I needed help, because I had tried dieting and I had tried working out on my own and wasn't successful. Since starting Conor's program I have lost around 50 lbs., and because of the weight … [Read more...]

“This is the best and easiest health program I have ever been on!”

"I love how the workouts and nutrition plan are getting me great results. I love that the workouts are hard and the nutrition plan is easy! I have lost 15lbs since I started with Evolution Fitness, I need new clothes, and even my “skinny” clothes are loose! I am eating more and losing more! To anyone considering becoming an Evolution Fitness Client: do it now!! Follow the program, which is … [Read more...]

“Call these guys today – you won’t be disappointed!”

"Although I've had personal trainers many times in the past, I was never happy with the results. This time I did my research and it paid off because I found Evolution Fitness. These guys really are different. Right from my first conversation with Conor I knew that he was a genuine guy that really likes helping people. The program is terrific, the trainers are great, I love the holistic approach, … [Read more...]

“I lost 38lbs. in five months!”

"Raya has gone above and beyond her duties in order to help me in my quest to a healthier lifestyle, body and mind. She has been extremely patient, helpful, informative, kind, encouraging and so much more as a positive influence and motivator in my journey. Yet at the same time she is firm enough to not let me give up or feel sorry for myself if I'm experiencing any difficulties or feeling … [Read more...]

“In 16 weeks I’ve lost 43 lbs!”

"I'm definitely feeling/looking better and getting stronger. Did I say looking better? My lifestyle is changing, getting better as well. I'm sleeping more, and so far in 16 weeks I've lost 43 lbs.! This program is a steal. Priceless. Your body is more vauable than a Rolls Royce or Space Shuttle - so the cost is virtually non-existent. Also, the staff are professional, friendly and are great … [Read more...]