Personal Trainers Toronto

Hi friends,

This is where you or your guests may register for our September “Secrets of Supportive Eating” Seminar without incurring the $39 entrance fee.

As such, this page is PRIVATE for Evolution Fitness members and their guests, and we would appreciate your discretion.

“Secrets of Supportive Eating” is one of Conor’s most popular seminars and it is a must for anyone seeking a physical change. Here’s a small sample of what you’ll discover at the Seminar:

• Why “interval eating” – not “dieting” – is the secret to keeping your body from storing calories as fat tissue, and why you should NEVER go hungry if you want to lose weight.
• How your brain can release two different hormones after each meal: one that tells your body to store calories as FAT, or one that tells your body to burn the calories as FUEL…and the hormone that’s released is determined by what kind of foods you eat, and when.
• How to “shift” the kind of foods you eat so your metabolism burns the calories consumed…and then taps into the fat stores already in your body for even more fuel! (This is the BIG secret)
• The five most important “success habits” of ultra-fit people
• How to break through barriers and harness the power of your mind to overcome your old mental blocks
• Understanding the glycemic index and getting it to work for you, instead of against you
• Meal planning secrets for busy people
• Supplement secrets: are they worthless?

Conor uses unique accelerated learning techniques to help you retain more and have more fun as you learn.  More information is available here:

www.ConorKellySeminar.com

THE DETAILS:

“Secrets of Supportive Eating”
WHEN: Tuesday, September 14th, 7.30-9.00pm
WHERE: St. Paul’s, 227 Bloor St. E., Bloor and Church
PARKING: Bloor & Church
TTC: 5-minutes walk East of Bloor subway

REGISTER RIGHT NOW BY FILLING IN THE FORM BELOW (You should receive a confirmation email shortly thereafter):

BRING A FRIEND OR FAMILY MEMBER:

Your friends, family members, and colleagues may also register using the form above. Please note: this is strictly for your friends and family and not for general distribution – we appreciate your cooperation.

We look forward to seeing you there!