Personal Trainers Toronto Contest Winners Revealed…

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I meant to get this out to you sooner, but it’s been an eventful week.

On monday we celebrated our 4th Annual Client Appreciation Evening.  Thanks to all who attended, it was a great night.

Please watch this brief, exciting video with some of the highlights, including some amazing success stories and the winners of our Fall Body Transformation Contest:

Here are the winners:

Boot Camp Competition

1. Rob Smith (wins 3 months free boot camp)
2. Tim Devita (wins $100 gift certificate to the Clarins Spa)

Personal Training Competition

1. Marlee Bell (wins 4 months of free training)
2. Karen Simpson (wins $100 gift certificate to Clarins Spa)

Boot Camper of The Year:

Nancy Johnstone

Member of the Year:

Alec & Mary Parry

Congrats to all of our winners and to everyone who participated! This was a lot of fun.

Please congratulate the winners in the comments section. Click on “leave a comment” below the title of this post! Thanks so much!

Conor Kelly
EVOLUTION FITNESS
(416) 220-7883

Personal Trainers Toronto for Business Owners

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I know you look to me to deliver great fitness content…and I respect that.

Today’s blog is not about fitness, but it’s about something I really believe in.

I’m very proud to be hosting an event here in Toronto on the evening of May 26th, which, IMHO, is a “must-attend” for current, or would-be business owners.

It’s called “Business Breakthroughs”, and it takes place at the brand new ING Direct “Network Orange” Cafe near Yonge and Shutter (very cool)!  I’ve invited my good friend and mentor, Bill Walsh, to come and “raise the roof” with an inspiring talk.  If you don’t know him, well, he’s a genius when it comes to business.

He’s an internationally reknowned speaker who mentors business greats such as Brian Tracy and Mark Victor Hansen (“Chicken Soup for the Soul” co-author).  He’s the founder of the fastest growing business and personal development company in the world.

Whether you currently run a business, or just have the idea of starting one, you will absolutely LOVE his message!  Here are the details, and how to register:

http://www.BusinessBreakthroughEvening.com

Tickets are only $10, and here’s the best part… 100% goes to The Children’s Wish Foundation, to help children who are severly ill.

The only catch is we have limited space, and at just $10 per person, we fully expect to sell out!

Once again, you can find out all the details and get tickets here:

http://www.BusinessBreakthroughEvening.com

I really hope you’ll join us and help support the cause.  Bill’s mentorship has changed my life, and I believe 100% he can help you achieve all of your goals and dreams.  There’s nothing like living your passion, waking up excited every morning, and having the freedom to deal with life on your own terms.

And I’m sincere when I say that I want that for you.

To Your Success,

Conor Kelly

EVOLUTION FITNESS – PERSONAL TRAINERS TORONTO

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Personal Trainers Toronto Announcement

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Hi Conor,

Happy Tuesday!

I’m very excited to announce that we’ll be hosting a series of fun & totally free boot camp workouts from December 20th to the 24th, right here in Toronto!

We call them “Turkey-Busting” workouts because they’ll help you offset the extra calories you’ll most surely take in over the holidays!!!

Come celebrate with us while enjoying an energizing and calorie-blasting workout which is perfect for all fitness levels!

You can get the details here:

http://www.TurkeyBustingWorkouts.com

The workouts are totally free, we just ask that you make a small contribution toward helping us raise $10,000 for cancer research and our partners at the Princess Margaret Hospital Foundation.

Please tell all your friends and family!

It’s a great opportunity to have some fun, burn fat, and support a great cause.

Go here now:

http://www.TurkeyBustingWorkouts.com

Happy Holidays!

Conor Kelly
EVOLUTION FITNESS
(416) 220-7883 

P.S.  How would you like to lose fat this holiday season instead of gaining it?

Pick up my special guide, “9 Ways To Burn More Fat During The Holidays, The Ultimate Holiday Season Fitness Survival Guide” by going here:

http://www.TurkeyBustingWorkouts.com

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Personal Trainers Toronto – It happens on October 18th

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I’m very excited to be writing you today about my October “Secrets of Supportive Eating” seminar!

It takes place Monday, October 18th, at St. Paul’s on Bloor (West of Jarvis), from 7.30 to 9.30pm.

If changing your body is a goal for you, frankly, you need to be there.

Nothing is more important than your nutrition habits when it comes to making a physical change.

Here’s why you absolutely won’t want to miss this month’s event…

…I’ve invited my good friend & master hypnotist Will “Power” Duquette to talk to you about how to reprogram your subconscious so that you instinctively make better choices with your nutrition!

Will has also agreed to perform one of his world-famous, highly-entertaining hypnotism shows!!!

All of the details on how to register can be found here:

http://www.ConorKellySeminar.com

Bottom line, you need to get some new ideas, feedback, and coaching from a source outside of yourself if you want real change.

As Einstein once said: “you can’t solve a problem with the same mind that created it”!

I’d really like to help, and that’s why I’m hoping you’ll register.

It’s no fuss, no muss, I’ll simply be sharing the results-accelerating, energy-enhancing, and body-transforming strategies that have worked for me and for the hundreds of students that I coach.

When you add in one of the top speakers in the world on personal development and subconscious reprogramming…

…AND a highly entertaining, sure to be unforgettable show, all for just $39!

It’s kind of a “no brainer” if you ask me!

Once again, details are here:

http://www.ConorKellySeminar.com

Please register today as space is limited and seats will fill up.

To Your Best Body Ever,

Conor Kelly
EVOLUTION FITNESS – PERSONAL TRAINERS TORONTO
(416) 220-7883

P.S. Research shows that 90% of the choices we make are based on subconscious programs.  When you change the programming, you can succeed much more quickly and with a lot less struggle.

Register today:

http://www.ConorKellySeminar.com

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Important Upgrades for May Fitness Boot Camp!

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We are super excited to get going
with our May boot camps.

So excited, in fact, that we’re
announcing a couple of really cool,
previously unannounced upgrades to
our May boot camp programs.

As much as we’re serious about
getting results for our trainees
and boot campers, we also totally
LOVE having tons of FUN!!

So get ready for the Evolution
Fitness “4-Week Transformation”
Boot Camp Contest!

It works like this…

At preset times, everyone in our
boot camp (gulp!) will come to our
studio at Yonge and Bloor to have
their bodyfat and inches measured.

At the end of the 4 weeks everyone
will be measured again.

The man & woman that show the
greatest improvement in their
measurements will win 3 months
of fitness boot camp at zero cost!

The prizes look like this:

1st Place Man or Woman, 3 months
f.ree boot camp.

2nd Place Man or Woman, 2 months
f.ree boot camp.

3rd Place Man or Woman, 1 month
f.ree boot camp.

Winners will have their story and
a picture in our newsletter, and
on the blog!!!

Ok, and that’s not all…

To help you have the best possible
chance, I’m personally paying your
$39 tuition to my “Secrets of
Supportive Eating” nutrition
seminar on May 13th!

Believe me, nutrition is “numero uno”
when it comes to changing your body.

“Secrets of Supportive Eating” has
become my most popular seminar for
people seeking physical change.

You will leave SSE with the
confidence of how to finally have
complete control over your health
and your body!

Watch for my email a little bit
later, with more details and how to
register.

For now, we still have a little bit
of business to take care of
regarding the Contest!

Measurement times are as follows:

Wednesday May 5, 12pm-2pm or
7.30pm-9pm

Thursday May 6, 8am-10am or
5pm-7pm

Saturday May 8, 9am-11am

This will be done on a first-come,
first-served basis.

We will try to be as quick as
possible, but please be prepared
to wait.

We appreciate your patience, this
contest is gonna be so much fun!

Looking forward to making boot
camp a great experience for all!

Yours In Health,

Conor Kelly
EVOLUTION FITNESS
(416) 220-7883

ANNOUNCING: The Best Way To Get In Shape For Summer…

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What if I told you there was a FAST, FUN
personal trainers Toronto way to burn off
fat and get the lean, fit body you’ve always
desired, just in time for summer?

And it works for ANYONE no matter your
current age, size or physical ability?

You see, here at Evolution Fitness and
Personal Trainers Toronto, we’re gearing
up for a new season of outdoor fitness
boot camp!

We’ve added a new location on the
waterfront – with the best view in all
of Toronto – AND added new class times
as well.

See for yourself, and read all about
our personal trainers Toronto outdoor
boot camp at the website below:

www.MyTorontoBootCamp.com

If you’ve been looking for a FAST, FUN,
CHALLENGING and MOTIVATIONAL way to get
in shape this summer, I believe this
could be the “answer to your prayers.”

But don’t take my word for it…

Take a more detailed look at our Personal
Trainers Toronto Outdoor Fitness Boot
Camps by clicking the link below, and then
decide for yourself if it’s everything I say
it is:

www.MyTorontoBootCamp.com

You’ll LOVE this!

Conor Kelly

P.S. I am now taking names for the May
“4-Week Transformation” Outdoor Boot Camp,
there is a limited number of spots available
because of the personalized service we
provide, and they go fast so don’t wait.

Take a look at the website below for more
information as soon as possible. And
you can find out about my zero-risk,
“Try Before You Buy” offer when you are
there too…

www.MyTorontoBootCamp.com

Join Us For FREE Personal Trainers Toronto Heart Month Boot Camps

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I hope you had a great Valentine’s Day and Family Day weekend.

Apart from the cheat meal (a great part of the personal trainers Toronto nutrition plan) I had at Cafe Demetre that contained enough sugar to put a polar bear in a diabetic coma, most of the excitement was over the weekend was the start of the Olympics, and there were some pretty awesome and inspiring moments already!

I’ll never forget watching men’s moguls Sunday, and Alexandre Bilodeau’s HUGE Gold Medal victory!!!

Go team Canada!!!

The Olympics are always full of great sporting achievements, but what I love most about it is just the sheer amount of HEART these athletes have.

Which is appropriate, because February is Heart Month, and my personal trainers Toronto blog post today is about how you can help me raise money for life-saving research, while doing something good for your own heart, and just having a lot of FUN.

On Saturday, February 20th and Saturday, February 27th at 9AM both days, we are holding some fun, energizing, and FREE personal trainers Toronto boot camp workouts in our facility at Yonge and Bloor.

There is no charge for you to join in the fun and experience the ultimate in energy-enhancing and flab-reducing workouts, all we ask is that you support our campaign by donating $10 to the Heart and Stroke Foundation.

You can make a quick donation online at our personal trainers Toronto web page on The Heart and Stroke Foundation website, located here:

www.BootCampInToronto.com

Then, simply reply to this email or call us at (416) 220-7883 to let us know you’re coming so we can plan our equipment needs.

We’ll be sure to give you all the details on how to get here when you call or write.

I hope you’re finding the Olympics as inspiring as I do, and you’ll come join us at our free personal trainers Toronto Heart Month Boot Camps to get personally inspired, get a great sweat going, and shake off the winter blahs, all while raising money for a great cause.

Hope to see you there!

Live Strong and Healthy,

Conor Kelly
EVOLUTION FITNESS – PERSONAL TRAINERS TORONTO
(416) 220-7883

Research shows this is a BIG key to success

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How good is your support system?

Ever since I announced my new Personal Trainers Toronto seminar, “Secrets of Supportive Eating” on Tuesday, I’ve been getting phone calls from people asking, “is this a good thing to bring my spouse/significant other to?”

You know what my answer is?

Heck, yeah!

So much of the recent research on the problem of weight loss has shown that having a good support system (sometimes referred to as “social support”) is a big key to success with your personal trainers Toronto fitness program and nutrition plan.

It can definitely be a challenge to make the lifestyle changes that have to happen if you’re going to see lasting fitness and fat loss results.

That’s why you need to be accountable to someone other than yourself.

“Going it alone” dramatically increases the odds of failing.

It’s just far too easy to rationalize and get away with not doing something (or doing something you shouldn’t) when you’re accountable only to yourself.

In fact, one recent study very capably demonstrated that weekly accountability can improve your chances
of success by up to 4200%!

That’s why I’ve decided to reach out to you and make you an offer you can’t refuse…

…bring a spouse, friend or significant other to our personal trainers Toronto “Secrets of Supportive Eating” and you can both attend the course for just $34!

Get the details and register by going here:

http://hstrial-ckelly4.homestead.com/SSESeminar.html

One day you might look back at this evening as the turning point.  I will be sharing the only personal trainers Toronto system for transforming your body and reclaiming your health, using strategies based in the physical AND mental aspects of weight loss success, discovered through years of helping people just like you achieve
their fitness goals.

There are many ways to get great support.  You can Join a group, use a buddy system, or hire a coach to
keep you accountable.

But having the support of the people closest to you is pretty darn important too.

Join us for “Secrets of Supportive Eating”, and be sure to bring a buddy!  Register here:

http://hstrial-ckelly4.homestead.com/SSESeminar.html

Live Strong and Healthy,

Conor Kelly
EVOLUTION FITNESS – PERSONAL TRAINERS TORONTO
(416) 220-7883

Personal Trainers Toronto Secrets Of Supportive Eating

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You may or may not know this about me, but I love to share my latest and best personal trainers Toronto secrets to body transformation success with my readers.

It really feels great to know that I’m helping someone make the change in their life that I made long ago by losing weight and reclaiming my body and my energy.

One thing I would love even more, is to show you in person, step-by-step, how to use my latest, best, and most transformational personal trainers Toronto strategies to change your body, increase your energy and your confidence, and feel better than you have in a long time – possibly ever.

That’s why I’ve put together a special, one-night-only event to “Criss Angel” you into thinking like your fittest you, so you can actually look and feel at your fittest.

Read all about it here:

http://hstrial-ckelly4.homestead.com/SSESeminar.html

It’s called “Secrets of Supportive Eating” and it’s where I’ll personally walk you through the ONLY complete personal trainers Toronto nutrition system for transforming your body and reclaiming your health once and for all, using strategies based in the mental, emotional, and physical aspects of weight loss success.

But hurry…space is VERY limited for this one.

Get your spot by going here:

http://hstrial-ckelly4.homestead.com/SSESeminar.html

To the new you,

Conor Kelly
EVOLUTION FITNESS – PERSONAL TRAINERS TORONTO
(416) 220-7883

P.S.  Nutrition is more important than exercise for losing and keeping off weight.  If you’re finding it hard to make progress, you need to know our personal trainers Toronto “Secrets of Supportive Eating”.  Go here now:

http://hstrial-ckelly4.homestead.com/SSESeminar.html

ANNOUNCING: A Most FUN, Personal Trainers Toronto Way To Burn Fat

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What if I told you there was a FAST, FUN way, to burn off fat and get the lean, fit body you’ve always desired, offered by Personal Trainers Toronto?

And it works for ANYONE no matter your current, age, size or physical ability?

You’d call me a fruitcake, right?

I know it sounds crazy, so do NOT believe what I say right now; but don’t disbelieve what I say either, at
least until I show you the proof…

…Keep and open mind.

You see, here at Evolution Fitness and Personal Trainers Toronto we have a new & improved service for you which is so effective and so proven at getting results, it’s literally TAKING THE NATION BY STORM!

See for yourself, and read all about our – FITNESS BOOT CAMP IN TORONTO – at the website below:

www.mytorontobootcamp.com

If you’ve been looking for a FAST, FUN, CHALLENGING and MOTIVATIONAL way to get in shape for 2010, we at Personal Trainers Toronto believe this could be the “answer to your prayers.”

Again though, take a more detailed look at our Fitness Boot Camps by clicking the link below, and then decide for yourself if it’s everything I say it is:

www.mytorontobootcamp.com

You’ll LOVE this!

All the best for a happy, healthy, and fit 2010!

Conor Kelly
EVOLUTION FITNESS – PERSONAL TRAINERS TORONTO

P.S. I am now taking names for the January Personal Trainers Toronto “4-Week Transformation” Boot Camp, there is a limited number of spots available and they go fast, so don’t dilly-dally and take a look at the website below for more information as soon as possible. And you can find out about my zero-risk, “Try Before
You Buy” offer when you are there too…

www.mytorontobootcamp.com

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