I meant to get this out to you sooner, but it's been an eventful week. On monday we celebrated our 4th Annual Client Appreciation Evening. Thanks to all who attended, it was a great night. Please watch this brief, exciting video with some of the highlights, including some amazing success stories and the winners of our Fall Body Transformation Contest: Here are the winners: Boot … [Read more...]
Personal Trainers Toronto for Business Owners
I know you look to me to deliver great fitness content...and I respect that. Today's blog is not about fitness, but it's about something I really believe in. I'm very proud to be hosting an event here in Toronto on the evening of May 26th, which, IMHO, is a "must-attend" for current, or would-be business owners. It's called "Business Breakthroughs", and it takes place at the brand new … [Read more...]
Personal Trainers Toronto Announcement
Hi Conor, Happy Tuesday! I'm very excited to announce that we'll be hosting a series of fun & totally free boot camp workouts from December 20th to the 24th, right here in Toronto! We call them "Turkey-Busting" workouts because they'll help you offset the extra calories you'll most surely take in over the holidays!!! Come celebrate with us while enjoying an energizing and … [Read more...]
Personal Trainers Toronto – It happens on October 18th
I'm very excited to be writing you today about my October "Secrets of Supportive Eating" seminar! It takes place Monday, October 18th, at St. Paul's on Bloor (West of Jarvis), from 7.30 to 9.30pm. If changing your body is a goal for you, frankly, you need to be there. Nothing is more important than your nutrition habits when it comes to making a physical change. Here's why you … [Read more...]
Important Upgrades for May Fitness Boot Camp!
We are super excited to get going with our May boot camps. So excited, in fact, that we're announcing a couple of really cool, previously unannounced upgrades to our May boot camp programs. As much as we're serious about getting results for our trainees and boot campers, we also totally LOVE having tons of FUN!! So get ready for the Evolution Fitness "4-Week Transformation" Boot Camp … [Read more...]
ANNOUNCING: The Best Way To Get In Shape For Summer…
What if I told you there was a FAST, FUN personal trainers Toronto way to burn off fat and get the lean, fit body you've always desired, just in time for summer? And it works for ANYONE no matter your current age, size or physical ability? You see, here at Evolution Fitness and Personal Trainers Toronto, we're gearing up for a new season of outdoor fitness boot camp! We've added a new location … [Read more...]
Join Us For FREE Personal Trainers Toronto Heart Month Boot Camps
I hope you had a great Valentine's Day and Family Day weekend. Apart from the cheat meal (a great part of the personal trainers Toronto nutrition plan) I had at Cafe Demetre that contained enough sugar to put a polar bear in a diabetic coma, most of the excitement was over the weekend was the start of the Olympics, and there were some pretty awesome and inspiring moments already! I'll never … [Read more...]
Personal Trainers Toronto Secrets Of Supportive Eating
You may or may not know this about me, but I love to share my latest and best personal trainers Toronto secrets to body transformation success with my readers. It really feels great to know that I'm helping someone make the change in their life that I made long ago by losing weight and reclaiming my body and my energy. One thing I would love even more, is to show you in person, step-by-step, how … [Read more...]
ANNOUNCING: A Most FUN, Personal Trainers Toronto Way To Burn Fat
What if I told you there was a FAST, FUN way, to burn off fat and get the lean, fit body you've always desired, offered by Personal Trainers Toronto? And it works for ANYONE no matter your current, age, size or physical ability? You'd call me a fruitcake, right? I know it sounds crazy, so do NOT believe what I say right now; but don't disbelieve what I say either, at least until I show you the … [Read more...]
Research shows this is a BIG key to success
How good is your support system? Ever since I announced my new Personal Trainers Toronto seminar, "Secrets of Supportive Eating" on Tuesday, I've been getting phone calls from people asking, "is this a good thing to bring my spouse/significant other to?" You know what my answer is? Heck, yeah! So much of the recent research on the problem of weight loss has shown that having a good support … [Read more...]