FITNESS CHANGED MY LIFE, LET US HELP YOU CHANGE YOURS!
A personal message from Evolution Fitness owner, Conor Kelly:
I’m very glad you’ve found this website, as I have something special to share with you.
You’re probably looking for some kind of physical change, and I truly believe I can help. I believe that because I was once like you.
Allow me to explain…
I got into fitness as a teenager weighing about 120 lbs. soaking wet. My high school coach turned me on to working out with weights, and pretty soon I decided to drop the swimming and do the weights instead. I had a very bad confidence problem, and something about building muscle and getting bigger and stronger really spoke to me, to the point where I eventually became obsessed, devoting my time to researching and training.
The result was I completely transformed both my body and my life. By the age of 20 I started competing in strongman competitions, and by the age of 27 I had competed in dozens of events, from provincial, to elite level international competitions.
I went from the proverbial 99-lb. weakling to strongman competing on national television, even appearing in a Honda commercial, and most recently I was on City TV, CP24 and Global TV when I pulled a school bus in Dundas Square to benefit a children’s charity.
That’s a pretty dramatic change, wouldn’t you say?
The interesting part of the story for the purposes of this website was that as part of this process of building up my body I gained over 100 pounds, which meant that I added significant amounts of both muscle and fat.
By the time I finally retired from the sport, I was overweight.
My health began to suffer. I had a problem called “sleep apnea”, which was caused by my weight! I noticed my energy wasn’t the same, and although I was the strongest guy in my gym, I was embarrassed to take my shirt off in the locker room. So I decided it was time for another change. I needed to lose the weight.
No problem, right? My profession, my entire adult life has been spent in personal training and helping people with fat loss programs.
The crazy thing was, even with that background, for a time I actually struggled with how to make those changes for myself!!
I kept asking myself, how could this happen to me? I’m supposed to know better.
Eventually I figured out some very key things, and a drastic change occurred very quickly. I lost 30lbs. in four months and haven’t looked back since.
When this happened, my life really took off. My energy and confidence were at all time highs, and I just love feeling great all the time. I also know what it’s like to not feel great, and to not be happy in your own skin, and it’s a terrible thing, especially because it doesn’t have to be that way. Anyone can make the changes I did.
When I felt the difference in my own life, I knew I had to share this feeling with as many people as possible. Because making real changes in your life is not always easy, but it can be very simple, if you know what the steps are, and you can learn from someone who’s done it. Does that make sense to you?
This is why I founded Evolution Fitness, to be a catalyst for change, to help people like you enjoy the quality of life they deserve, and experience the energy, well-being, and confidence that comes with a lean, healthy body.
Our 16-week body transformation system (which is based on what I did to successfully lose weight) has helped 409 Toronto residents in 3 years to drastically and permanently change their lives.
When you’re ready, we’re here to help. We are incredibly passionate about our program and the power it has to transform lives. To get started, or to find out more about everything that is possible for you to achieve, feel free to call us at (416) 220-7883, or fill out a consultation request form and we’ll get in contact with you as soon as possible.
I look forward to meeting you, and helping you create your best body ever!